WHAT Exactly Is Coaching?
Coaching can help you uncover patterns in your life that may be keeping you stuck. And it’s a process that nurtures change and helps keep you accountable when building new habits.
There are no instructions for this game of Life, but coaching provides the support and guidance we all need and can benefit from along the way.
I offer individual, couples and family coaching sessions that can be crafted to fit your specific needs.
HOW does it work?
Our sessions can be held in person at my office in Tustin, California if you’re local. Or we can have our sessions via phone or Zoom Video if you prefer or you’re in another corner of the world. Distance is no barrier!
Sessions are $200 each or $175 each when a “bucket” of 10 sessions are purchased in advance. I have some partial scholarships and discounts available as well. Just ask!
Payments are accepted via cash, check, Venmo and Paypal and are expected prior to or on the date of our session.
A typical session is about 50 minutes long. Sessions are informal and agenda free. I will guide you through the conversation as we explore surface situations, underlying causes and lay healthy foundations for your future.
WHY is it for you?
Maybe:
– You are feeling like there’s a piece of a puzzle that’s missing and you’re not quite sure where to find it.
– You’ve spent a lot of time chasing happiness, and it still seems out of reach.
– You may like you job, but you may not love it.
– You feel like you’re making it through day by day, but you feeling like you’re missing the joy of the moments.
Maybe:
– As far as relationships go, you wish they were more meaningful.
– You might be feeling disconnected. You may be doubting choices you’ve made.
– You may be questioning whether you should stay or you should go.
Maybe:
– If you’re a parent, while you love your kids you may not always like parenting. And the struggle is real!
– You’ve tried raising them the way your parents raised you, but it’s not working!
– You’re stuck in a loop. You’re tired of yelling and nagging.
– And you’re probably exhausted. This isn’t how you pictured parenting to be.
You’re Ready If:
– You’re open minded and open hearted.
– You are commited to personal growth.
– You want to live with more ease, peace, joy and harmony.
– Your heart (intuition, gut instinct) is telling you that you will benefit from support and that the time to start is NOW.
WHEN We Work Together, What Can You Expect?
Together, we will work towards building and strengthening your muscle of resiliency- that Bounce-Back-Ability that we all need in life.
In our sessions, we’ll take a look at where you’ve been, where you are now and map out where you want to be.
We’ll find the beliefs that are keeping you stuck. And then we’ll bust through those mindsets and shift into ones that will serve you better and are based in your Truth.
You’ll learn new tools, as we work together. You will be encouraged and empowered to build your future with strong foundations based in Wisdom, Connection, Purpose and Truth.
The work is not always easy, but it is always worth it.
You’ll be ready to own the life you thought was impossible. And you will be supported and cheered as as you rise up to claim your well-deserved crown.
When you choose to go inward and invest in yourself, the benefits will ripple outwards.
It’s never too early, and you’re not too late. The perfect time to start is right now. Ready? Set! Grow!
WHAT’S the next step?
Let’s schedule a time for your Free 30 Minute Spark Call. This time together will give us a chance to get to know each other a bit and see if we’re a good fit…if there’s a Spark.
And then we’ll get your sessions scheduled and get started!
I’m looking forward to chatting with you and supporting you on your journey!