Any guesses what Glossophobia is? (Hint: it is not the fear of lip gloss!) It’s the fear of Public Speaking and it is estimated that 75% of the population suffers from this fear on one level or another. I happen to be in the minority on this one…I love Public Speaking! The excitement! The possibilities! The energy! Bring it on!
I’ve spoken at the City of Irvine’s Super Saturday events, school PTA meetings, school staff in-service training days and my daughter’s graduation party (true story!) I would be honored to speak at your meeting, training, conference, podcast, vlog or even your kids’ graduation!
What would I talk about? Hmmm….How about one of these topics?
Self-Care Isn't Selfish, It's Essential:
I’ll explain what self-care really is, its importance for caregivers and how to make time to refuel yourself every day.
Connecting with Consciousness:
An introduction to the basic concepts of the conscious approach to interacting with kids as parents, teachers and caregivers.
Just (How To) Calm Down!
Yes, we should calm down and so should our kids. But how do we do that? A variety of brain science-based calming strategies are presented and explained with simplicity so kids and adults alike can add them to their toolbox and put them to use immediately.
Your Presence is Required- Mindfulness Matters:
Explores the vital role of mindful interactions, building the habit of responding rather than reacting, the scientifically proven positive impact on mental health and how we can teach kids to start incorporating mindfulness into their days too.
Host’s Choice:
If there’s a topic your organization wants a speaker for, pitch it to me and I’ll let you know if I’m able to create a presentation that will suit your needs.